Change your career…
from your own living room.
Upcoming Classes (Eastern Standard Time):
KGR graduates are found where it matters most — working alongside physicians and nurse practitioners in clinical settings, supporting clients through chronic disease management, weight management, chronic pain reduction, substance abuse recovery, and employee wellness programs. Whether your path leads to clinical deployment or private practice, KGR prepares you for both. Our graduates are consistently sought after by employers for their exceptional skills and real results they deliver for clients.
Your instructors are NBHWC curriculum experts — not just in name. They helped shape the curriculum itself, championing DEIAJ integration and neuroscience inclusion. And because your instructors are active coaches, the feedback you receive is grounded in real coaching experience, not just theory.
Upcoming Start Dates: June 29, July 16, September 1
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Day and Evening Classes
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Upcoming Start Dates: June 29, July 16, September 1 〰️ Day and Evening Classes 〰️
Course Details
Curriculum includes: Behavior Change Science, Brain Science and Neuroplasticity, Coaching Psychology, DEIAJ Topics, Habit Science and Predictive Coding, Mindfulness, Motivational Interviewing, Positive Physchology, Appreciative Inquiry, Chronic Disease Progression and Prevention, Ethical and Legal Considerations, Coaching Structure and Components, and more
Only 16 Weeks to Certification
3 Full rounds of coaching (17 Live Sessions with faculty feedback)
PASSIONATE, Board Certified Instructors Who Will Be There Every Step of the Way
Diversity, Equity, Inclusion, Accessibility, Justice Informed Instruction
Free Full Length 150 question practice exam following graduation
Access to our KGR Collaborative Program (see below)
Upon graduation, you will become part of KGR’s collaborative spaces designed to support your continued growth, deepen your coaching skills, and keep you connected to ongoing learning and resources
KGR Coaching Collaborative -A program developed by KGR to help you gain your 50 coaching sessions following graduation. Learn more here
Coaching Conversations - A dedicated space to regularly connect with fellow KGR graduates fostering meaningful networking, continued growth, and collaborative conversations across a range of topics.
Interested in seeing KGR in action? Check out a few of our shorts on YouTube
KGR Advantage
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KGR Advantage *
Bringing the Classroom to You
At KGR, we're experienced classroom educators who've seen firsthand how powerful in-person learning can be. That's why we built an accessible online platform that replicates those same benefits — fostering collaboration, real connections, and a true classroom feel through our Live Studio structure. Every student graduates feeling fully supported and confident to launch their new coaching career.
Learning By Doing
‘Learning by Doing' defines our program. At KGR, you'll build real skills through hands-on coaching sessions, role-playing, and case studies — with ongoing feedback from instructors and peers throughout.
Practice coaching sessions are at the heart of our program. We offer 17 practice sessions, far more than the industry standard of 3–5, giving you the confidence, experience, and versatility to work with a wide range of clients. By graduation, you'll have everything you need to launch your career and make a meaningful impact.
FINANCIAL AID?
Quality health coach training shouldn't come with a hefty price tag. At KGR, we're committed to keeping our program accessible — and our results speak for themselves. After years in coaching education, we're proud to hold a 100% National Board Examination Pass Rate.
Affordable doesn't mean average. At KGR we are aware of economic inequalities and we believe everyone deserves access to exceptional training.
We also offer interest-free payment plans to fit your budget. Contact us or visit our FAQs below to learn more.
FAQs
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Yes! KGR’s rigorous program not only meets but exceeds NBHWC published standards for health and wellness coaching training and education. As a KGR Health and Wellness Academy graduate, you qualify to sit for the NBHWC National Board Certification Exam. Upon passing the national exam, you will become a National Board Certified Health and Wellness Coach (NBC-HWC). See our approval here:
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Health coaches who have successfully graduated from an NBHWC Approved Training Program qualify to sit for the NBHWC national exam. Only those who have completed their education from an accredited program will be eligible to become a nationally board certificated coach (NBC-HWC). Health and Wellness Coaching now have CPT codes for reimbursement, but only for those who are NBHWC certified. Many employers now require this designation.
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The National Board Certification credential (NBC-HWC) represents the profession’s highest standard. The term “coach” brings a variety of interpretations and remains to be somewhat misunderstood. NBC-HWC standards were developed by top professionals to ensure rigorous training and to create uniformity and standardization within the profession of health coaching. NBHWC works diligently to promote and advance the field of health coaching. In addition, NBWHC provides numerous resources and collaborative opportunities for all NBC-HWC members. Many employers of health and wellness coaches are now requiring this certification. To learn more about becoming a nationally board certified coach visit the NBHWC website
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Expect a fun and interactive experience each week! At KGR our motto is “Learning by Doing”. We believe in the power of collaboration and we see first hand that the best way to become an exceptional coach is to practice hands-on coaching. Unlike many online programs, a large portion of our 16 weeks together will be spent engaging in live, one-on-one coaching sessions, as well as, regularly participating in class discussions centered around your coaching experiences.
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At KGR, DEIAJ isn't a checkbox — it's woven into everything we do. We believe that becoming a truly effective coach requires ongoing, honest work to uncover and overcome our own implicit biases. This commitment runs so deep that our team was part of the effort to make DEIAJ a permanent part of the NBHWC curriculum. We don't just welcome this work. We helped lead it. Check out our DEIAJ page.
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At KGR, we are dedicated to working from a different online model. We have extensive experience teaching this course fully in-person and recognize the tremendous value of in-person learning, particularly when practicing coaching skills. It became our mission to create KGR Health and Wellness Academy as a way to bring the “classroom” to an online platform. Our model represents our vision of bringing the cohesiveness of in-person learning to a virtual platform. In addition you will observe over 30 coaching sessions, some live and some recorded. You will learn to critique objectively and you will carry 3 clients during the course of this program, coaching for at least 17 sessions yourself!
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Total tuition: $2,697. That includes 17 instructor-reviewed coaching sessions, observable coaching sessions with transcripts, and a full-length practice exam — everything you need to graduate prepared and board-ready.
Other programs often charge extra for these. We don't. And with a 100% National Board Examination Pass Rate, you won't find better value anywhere. No-fee, no-interest payment plans are available to make the program accessible to all.
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Yes! KGR offers payment options through our learning management system (LMS), Teachable, and we accept most major credit cards. We do not charge extra for a payment plan. If you need other payment plan options besides what is shown in our LMS, please contact Daffie Garris at daffiegarris@gmail.com. She will set up an arrangement with you that fits your financial needs. We have Paypal, Venmo, ACH, Wave, and others. Just ask! It is our goal to never turn down a student due to financial constraints.
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Our signature virtual studio class runs twice annually in both the fall and spring. Classes typically begin in late August and late January.
We also have virtual options that run throughout the year at various times.
Reach out to learn more about all our available options.
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Immediately! KGR opens their program to students upon receiving payment #1. You can choose to pay in full, or make payments so that you have paid in full in time for your graduation. Our National Board required synchronous portions will have set dates/times, but you can get started on the asynchronous portions as soon as you’d like. Sixteen weeks is intense for this master level program. Starting early helps ease the intensity. You can have your reading completed, all your required quizzes, and/or all your required video watching. It’s your choice. Sign up today, make your first payment and start the program.
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Coaching Psychology Manual, Margaret Moore, et. al. (2nd Edition) and How to be a Health Coach, Meg Jordan (3rd Edition). We also recommend Motivational Interviewing, Miller & Rollnick (4th Edition). *Please feel free to purchase used books in these editions.
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Already completed your health coach training and plan to sit for the NBHWC exam? Enroll in our NBHWC Certifying Exam Review Course. KGR has developed a Board Readiness System to fit anyone’s needs. We offer a variety of test prep options including: Complete program with study guide of all NBHWC competencies, including references, 150 question practice exam, test taking strategies, and access to NBHWC Certified KGR instructors. Or just want a workbook? Or to practice a Prometric Exam? We have those too. To learn more visit our Exam Review Page.
I cannot recommend KGR Coaching Academy highly enough. Their commitment to excellence, paired with their unwavering support for their students, sets them apart in the realm of coaching education. If you're looking to not only learn the art of coaching but to truly excel in it, KGR is the place to be!
— KGR Graduate I enjoyed every minute! I felt that I have learned so much about others and myself. My wellbeing and wellness has improved!
— Marco B.Even as someone who has been coaching for several years, I learned a tremendous amount about the client-centered approach and have already implemented techniques that I've learned. The learning was deep, but our instructors made it fun too. I've grown as a coach and as a person. Thank you!
— Carolyn K.This was a great class! Beth and Rae are fun, entertaining and very knowledgeable.
— Lee H. Request a Syllabus
We’re proud to be a small business that values personal connection. Every inquiry we receive is read and responded to by one of our three founders, Daffie, Rae or Beth. Please know that while we strive to reply as quickly as possible, it may take a few days for us to get back to you. Thank you for understanding and we look forward to connecting with you soon!
kgrhealthcoaching@gmail.com
(336) 422-7843
NBHWC Approved Training Program: An Important Decision
Becoming a Nationally Board Certified Health Coach (NBC-HWC) is a significant achievement for all aspiring and current health coaches. In addition, by joining the ever expanding number of NBHWC certified coaches, you are supporting the growing need for uniformity and standardization within the coaching profession. Graduating from a NBHWC Approved Training Program enables you to sit for the NBHWC National Certifying Exam allowing you to become a fully credentialed NBC-HWC. NBC-HWC certification demonstrates your commitment to the highest standards of health coach training. If you wish to learn more about the National Board and their mission, click here.