Where vision meets action.

Interested in trying Health and Wellness Coaching and learning what it can do for you? Become a part of the KGR Coaching Collaborative…

KGR Coaching Collaborative

The KGR Coaching Collaborative offers free health and wellness coaching to anyone interested in trying it out.

What can you expect?

Working with a KGR Coach is a structured, client-centered experience focused on helping you make sustainable behavior changes that align with your values and goals. Rather than giving directives, the coach partners with you to clarify what matters most, identify obstacles, and build practical strategies for moving forward. You can expect evidence-based techniques such as motivational interviewing, intention setting, and accountability, along with a supportive, nonjudgmental environment that encourages honest reflection. KGR practices a holistic approach, which means you are free to focus on any area of your choosing.

How much does this cost? It’s FREE!

Why do we offer this free service? Two reasons: One - health and wellness coaching is so impactful, we believe every human should have access to a certified coach. Two, by becoming a member you are helping KGR graduates attain required coaching sessions in order to sit for the National Certifying Examination. It’s a win-win! Sign up today.

Yes, I'm ready to sign up

  • "Joining the KGR Coaching Collaborative changed my life. I should have done this years ago, but I didn't know what health coaching was. I thought they would make me go to a gym or eat weird foods. Turns out I got to do it my way, and it worked! I lost weight, and more importantly, I now know I can."

    —Former Client

  • "Having a nonjudgemental partner through this process was exactly what I needed to make the changes I've wanted to make for years. I am healthier than I've ever been. I feel free. Thank you, KGR."

    —Former Client